Sep 7, 2021 by CRISTINA YOUNG, LCSW 5 Scenarios To Help You Manage Back-to-School Anxiety With Your Kids Anxiety demands two things: 1) Certainty and 2) Comfort. Avoiding things is the #1 way to... Read More
Apr 6, 2021 by Cristina Young, LCSW What Are You Celebrating This Spring? “Bring the Spring!” Have you seen this ad around lately? I love it because it reminds... Read More
Feb 10, 2021 by Cristina Young, LCSW What Does It Mean To You To Show Compassion? Compassion is when we find sympathy for others or for ourselves. What situations tend to stir... Read More