How To Prepare an Anxious Child for Their First Ear Piercing

Help your child prepare for their appointment

How To Prepare an Anxious Child for Their First Ear Piercing

As someone with a young child, you may be wondering how to help your child prepare for their appointment and ease any fears or concerns they may have.

 

Ear piercing can be a fun and exciting experience for kids, especially as they look forward to showing off their new earrings to family and friends. Even with the anticipation, the thought of getting their ears pierced can be anxiety-provoking for some children. In this blog post, we'll explore how to make the ear piercing process enjoyable for kids while also offering some tips on how to support and prepare your child if they are feeling anxious leading up to their appointment.

 

1. Prepare Your Child Ahead of Time

 

One of the most effective ways to help calm your child’s pre-piercing jitters is talking to them ahead of time.  Walking them through what to expect during the piercing process and answering any questions they may have, plus reassuring them that you’ll be with them the entire time, can do wonders for anxious kiddos.  

 

2. Choose the Right Time

 

Choosing the right time to get your child's ears pierced is perhaps the most important part of the puzzle. Try to avoid times when your child is tired, hungry, or irritable.  For example, if your child naps every afternoon, schedule the appointment for the morning instead.   For the best experience possible, scheduling the appointment when your child is well-rested, fed, and in a good mood will help make the experience a fun one for your kid!

 

3. Bring a Comfort Object

 

My favorite tip is to have your child bring their favorite stuffed animal or other comfort item with them to their appointment.  Not only does this give them something to hold on to, but it will help them feel secure and safe.  

 

4. Distraction, Distraction, Distraction!

 

Distraction techniques can make all the difference during your appointment.  Items such as a tablet or even a phone with a favorite show playing can be very effective in calming down nerves.  We love to talk with kids and hear about their favorite things, and this is a great way to distract them as well. 

 

5. Practice Deep Breathing

 

Deep breathing can help your child relax and reduce anxiety. Encourage your child to take deep breaths before and during the piercing process. You can also practice deep breathing with your child before the appointment to help them feel more comfortable.

 

6. Be Ready to Celebrate

 

Once the piercing has taken place, be prepared to celebrate accomplishing this important milestone!  Lots of cheers and praise will be given, as well as a certificate of bravery, stickers, and lollipops to commemorate the moment. 


Getting your ears pierced for the first time is a milestone almost everyone remembers!  When your child(ren) is/are ready for their first earrings, come see our incredible nurses and get ready to have the safest and most fun ear-piercing experience available!

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